10 foods to help boost your brain power

Just like the right diet can prevent heart disease, high blood pressure, or cancer, health experts are finding that certain foods may boost your mind.

Healthy heart and harvest

Local experts cook up presentation, cooking demos.

Jamie Oliver hits the road and has a taste of local cultures

FORGET the usual tourist traps and well-trodden paths – when on holiday, Jamie Oliver reckons that you can learn a lot more about a place from how its locals cook and eat.

Community Calendar

Based upon space availability, The Review prints calendar announcements and items for columns, including campus news, newsmakers and others for local organizations and individuals. The deadline is 14 days before the desired publication date, however there is no guarantee for publication. Send releases and items of local interest to: Skokie Review or Lincolnwood Review, 3701 W. Lake Ave ...

Be smart with food choices

The basis for a healthy eating plan should be fruits and vegetables, whole grains, low-fat or fat-free milk products, lean meats, poultry, fish and beans, lentils and other legumes.